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Lumbar Disc Injuries
Low back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease study 2010. More than 80% of people will experience one or more episodes of low back pain in...
View ArticleShockwave Therapy
What is Shockwave therapy? ESWT, also known as Shockwave Therapy, or Radial Shockwave Therapy, provides treatments to patients suffering from a range of chronic conditions such as Plantar Fasciitis and...
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New Location: In Good Hands Chiropractic Miranda
We are very excited to announce our newest clinic location in Sydney’s South..In Good Hands Chiropractic Miranda! We are located at Suite 17-19, 468-472 Kingsway, Miranda Sydney, NSW 2228Australia Give...
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Facet Mediated Pain
What is a facet mediated pain? Facet mediated pain, commonly referred to as facet syndrome, facet capsulitis/synovits or facet joint dysfunction, is a condition affecting the cervical, thoracic or...
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Finalists in the inner west business awards 2018
Exciting News! ..In Good Hands Chiropractic are finalists in the 2018 inner west business awards.But we wouldn’t be there without your support so a big thank you to everyone that voted.
View ArticleSeniors Days Tuesdays and Thursday
Are you aged 65 or over, or hold a Seniors Card? If so, then our Senior’s Days are for you! Chiropractors have a vital and important role in working with elderly people. They are involved in preventing...
View ArticleAvocado and health
Avocado and health Avocado, aguacate, palta. All of these words refer to the same fruit – yes, fruit. The avocado (Persea americana) seems to have originated in Mexico (1, 2) and is currently enjoyed...
View ArticleEating for training and competition
Nobody would think about running 10km as preparation for an Olympic weightlifting meet. You should be polishing off your lifts and throwing in some max days to simulate competition day. This should...
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Who says beauty is only skin deep?
Who says beauty is only skin deep..In the 1950’s and 1960’s, American chiropractors held a series of unusual beauty pageants where contestants were judged and winners were picked not only by their...
View ArticleExercises for Golfers Elbow
Are you suffering from Golfer’s elbow aka medial epicondylitis? Here’s a great exercise using the Theraband FlexBar.
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